No Phone Zone

Online Safety

There have been multiple reports of on-line safety and child protection issues with regards to the use of smartphones, social media and a variety of applications in children and young adults. I have certainly come across numerous examples of safeguarding issues in my work with young adults in clinical care.

I certainly do not wish to scaremonger but, as parents, I believe we have a responsibility to be aware of what our children are accessing on-line and how we can protect them and keep them safe. We must ask ourselves what do children use their phones for in the evenings at night?

For example, a recent survey found that 40% of adolescents interviewed admitted having directly participated in sexting (sending or receiving explicit pictures of themselves or others).

Keep Reading

Trends in smartphone use in Teenagers (parents look away now!)

A recent study found that American college students spent nearly 9 hours a day on their mobile phones!

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Mental Health

Studies have found that sleep disturbance can lead to depression in teenagers.

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Physical Health

I frequently see teenagers referred to my clinic complaining of chronic fatigue, daytime sleepiness, pain and headaches.

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